Mineral Wells Index, Mineral Wells, TX

Local News

January 7, 2010

Have a healthy 2010 through exercise programs at the senior center

Physical health is taking the forefront at the Senior Center these days. There are several opportunities for maintaining our bodies, led by those in the know.

Brenda Lee has long been a practicing advocate for senior citizens’ well being. She is highly visible, several times a week, advising, helping, encouraging and working our old bodies into shape, along with Nancy Martin and the Silver Sneakers. Together they promote muscular strengthening, greater range of motion and a recently initiated exercise regimen, called Cardio Circuit. Sounds like something you could put your heart into, doesn’t it? If you have no other reason for utilizing the resources of the center, then surely you can see the benefits inherent in this area. Check it out!

First thing on Monday morning, the 11th, at 10 a.m., the Silver Notes will make a visit to Mineral Wells Nursing Center to do their best to interest and entertain the residents at that establishment. Of course, with the chill in the air, and maybe, snow on the ground, it is possible that the singers may be few, so if you would like to join a great group of folks who like to sing and enjoy an uplifting activity, come and join them each Monday morning. They will welcome you with open arms, hearts and mouths.

Tuesday the 12th, from 9:30 a.m. to 11 a.m., the nice folks from the Mineral Wells Medical Supply and the nurses from PPGH Home Health will make their monthly visit to the center. They will check blood pressure, pulse and weight, then take a look at your blood sugar level. If they find anything out of the ordinary, they will give you written evidence of such testing results that you may want to take to your family physician. There is no charge for this service and could be a very valuable help, whether they find something to look at further, or simply find that you are a normal senior citizen. Either way, you win! The center and participants owe these health volunteers a large debt of gratitude for their service and care.

Two very different, important and engaging activities occur on Wednesday mornings at the center. Cathy Torres, geriatric social worker, and good friend to the elderly, will be on hand, beginning at 9:00 a.m., for an all-day visit to share informational resources with care-givers and seniors regarding various assistance available. Don’t forget to make an appointment in advance. The second activity, often thought of as most important, is the weekly Bingo Game. Now that won’t last all day, but it will give you a lot of fun while you are waiting for your appointment with Ms. Torres. Bingo stops with Eddie Gilly’s music and lunch.

Patricia Pilgrim, R.N., will do her acupressure work – by appointment, remember – on Friday, the 15th, from 9:30 a.m. to noon. If you have never tried this offer, then this week is a good time to start, and you have enough time to make an appointment if you go to the telephone right now and call the center office at 325-6470. Do it now!

Don’t forget that the annual garage sale is coming up in early March.

Text Only
Local News
  • Thursday Blotter

    The following people were processed through the Palo Pinto County Jail.

    July 29, 2010

  • PPGH looks forward to new general surgeon

    Recruitment, knowledge, quality and the budget seemed to echo through Tuesday’s Palo Pinto General Hospital board of trustees meeting, as trustees received a full report of hospital activities.

    July 29, 2010

  •  IMG_4526.jpg Stagner retires after 29 years

    After 29 years of services to Palo Pinto General Hospital, Human Resources Director Barbara Stagner has decided to retire.

    July 29, 2010 1 Photo

  • County Records July 12-26

    County Clerk
    Bobbie Smith

    July 27, 2010

  • Crimestoppers Logo WEB.jpg Crime Stoppers reward offered for weekend business burglary

    A cleaning crew reportedly found a business in the 2800 block of U.S. Highway 180 East burglarized early Saturday morning. 

    July 26, 2010 1 Photo

  • Veteran's Corner - July 25, 2010

    Thanks again for your responses to this column. An abundance of questions regarding emergency care eligibility at non-VA facilities needs to be addressed.

    July 26, 2010

  • All invited to document life on Saturday

    What will you be doing on July 24? It seems the answer would be “document it.”

    July 23, 2010

  • AGENDA

    Palo Pinto County Commissioners are scheduled to meet in regular session at 9 a.m. Monday at the Palo Pinto County Courthouse to consider the following agenda items:

    July 23, 2010

  • Salvador's Car Wash

    Several community members will offer a car wash Saturday to help raise funds for the family of Salvador Briones Jr.

    July 23, 2010

  • Thursday Blotter

    The following people were processed through the Palo Pinto County Jail. Information in this column is gathered from the Palo Pinto County Sheriff's Office incident reports and any related public documents. Not every incident leads to a charge under the law. If charges should be filed, innocence or guilt is determined by a court of law.

    July 22, 2010

Community Calendar
Loading…
Events by eviesays.com
Prayers for Shonda-West City Park
AP Video
Seasonal Content
Hyperlocal Search
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide
Popular Searches
Powered by Local.com
Front page
Poll

Do you agree with District Attorney Mike Burns' decision to grant James Cook immunity from prosecution in exchange for his testimony against Belinda Davis?

Yes
No
Undecided
No opinion/don't care
     View Results